To Cram or To Sleep; Are Students Focusing on The Wrong Sleep Habits? – Daniela Padres.
I was no stranger to late nights and early awakenings during my early undergraduate years. I stretched myself thin on sleep but told myself that all would be well if I got a good night’s sleep the night before an important exam. Little did I know that one night of good sleep after a semester […]
The Sleep Society (TSS)sleep awareness initiatives
The Sleep Society (TSS) support a series of long-term public awareness initiative, intended to highlight the importance of sleep across health, safety, and everyday life for both the individual and society as a whole. The idea of SleepSafeBC arose prior to the growth and consolidation of The Sleep Society. Through public education, professional engagement, and […]