Affiliated with Université Laval and the CERVO Brain Research Centre, this multidisciplinary research program focuses on insomnia, behavioural sleep medicine, sleep epidemiology, and the links between sleep and mental health. Research includes Cognitive Behavioural Therapy for Insomnia (CBT-I), population-based sleep studies, ageing, and long-term outcomes. Through clinical and public health research, the program advances understanding, treatment, and prevention of chronic sleep disorders.